For anonymous, confidential help, 24/7, please call the National Domestic Violence Hotline
at 1-800-799-7233 (SAFE)
Abusers can monitor your computer use by accessing your Internet history, or by use of a program that logs your every keystroke and is nearly impossible for the user to notice on their computer.
There are ways to delete internet history in your browser settings. Learn more.
There are also general practices you can adopt to stay safe online. Learn more.
Deleting internet history is never a guarantee your history cannot be found, or that your computer is not being tracked in some other way. If you feel you may be at risk, please call the National Domestic Violence Hotline at 800-799-SAFE